SturgeonQueen's Logboek, 05 aug 10

YAY. I think my good friend D's advice helped me get my thinking back on track. Down today. I FELT like I needed to be down today. It's only fair, LOL! D you know what I mean, look how hard you worked (and are still working!!) before you saw something happen. And now you're on a landslide! (So everyone give props to D for being like THE MOST motivated and awesome person around!)
64,8 kg Tot nu toe verloren: 16,9 kg.    Nog te gaan: 3,5 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 05 augustus 2010:
1137 kcal Vet: 27,74g | Eiwit: 42,73g | Kolhy: 183,46g.   Ontbijt: Peach, Fiber One Chocolate Mocha. Lunch: Uncle Bens Ready Rice Buttery Garlic, Lean Pockets Pepperoni Pizza, Coffee Mate, Coffee. Diner: Yellow Sweet Corn, Great Value Chicken Breast, Green Giant Sugar Snap Peas, Light Parmesan Alfredo Cheese Creations Sauce, Great Value Radiatore. meer...
2496 kcal Activiteit: Huishoudelijk Werk - 3 uren, Bureauwerk - 4 uren, BMR - 17 uren. meer...
Gewichtsafname van 0,2 kg per week

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Reacties 
<3 You're the best, L! Seriously. And a big congrats on the loss, too! Glad you got your game face back on!!!!! :) 
05 aug 10 door lid: redwinelover

     
 

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