|
well not too bad today. i had 3toast for breakfast then a yogurt and some nuts for lunch and an early supper at drunken knitters of a burger and some, less than half, fries two glass wine, tea and one caramel at home.
|
95,0 kg
Tot nu toe verloren: 3,1 kg.
Nog te gaan: 4,3 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,6 kg per week
|