|
ok today was better. i had 1 1/2 bagel with cream chEese for breakfest. lunch at the art inst soup,salad and half sandwich. supper lotso tea then chicken wine and a few crackers n chees. hopefully tomorrow will be good too. oh yes, i didnt go to the y today but walked at the art inst for 90+ minutes. i would love to have some chocolate caramels but i didnt and wont.
|
94,8 kg
Tot nu toe verloren: 3,3 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 2,5 kg per week
|