Maria Paz's Logboek, 13 aug 19

Yippee! Under 190 lbs finally! Mostly cutting my bad carbs/sugar, portion control, eating healthier and avoiding eating late at night so I can burn the calories during the day by being more active. Any more suggestions would be great! I hope everyone is doing well. Have a great rest of the day! 😊
86,0 kg Tot nu toe verloren: 6,1 kg.    Nog te gaan: 13,4 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 3,2 kg per week

29 Ondersteuners    Ondersteun   

Reacties 
No suggestions - sounds like you have a great plan and you are doing great! 
13 aug 19 door lid: Fritzy 22
🎊 Congrats! 
13 aug 19 door lid: znastar1
Thank you so much for the support! I hope everyone gets closer to their goal! 
14 aug 19 door lid: Maria Paz
Awesome! Way to go 😊 
15 aug 19 door lid: jcmama777
You go girl! 
15 aug 19 door lid: erikahollister
Keep controlling those portions tummy will adjust soon to less food. Don’t lose focus and be diligent about your diet and you will find lifelong success 
15 aug 19 door lid: rosio19
Great job!  
15 aug 19 door lid: Keilin_4
Thanks everyone for all the support. It is so nice to know there are people to cheer you on. I will try to stay focused. Good luck with everyone’s goals! 😊 
17 aug 19 door lid: Maria Paz
Keep up the good work! 🌟🌟🌟 
17 aug 19 door lid: shirfleur 1

     
 

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