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New weigh in. Bloating that started 3 days ago is disappearing. And I need to get back to nutrition tracking after the Family Reunion at Virginia Beach.
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67,5 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 17,6 kg.
Dieet gevolgd: Redelijk Goed.
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1378 kcal
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Vet: 98,30g | Eiwit: 80,19g | Kolhy: 55,41g.
Lunch: Green Olives, Sweet Leaf Liquid Stevia, Organic Valley Heavy Whipping Cream, Coffee, Calavo Avocado, Walnuts, Hormel Black Label Thick Cut Bacon, Egg, Perrier Sparkling Natural Mineral Water, Water. Diner: Ken's Steak House Thousand Island Dressing, La Choy Chow Mein Noodles, Green Olives, Corn, Green String Beans, Cucumber, Grape Tomatoes, Red Onions, Cilantro, Mixed Salad Greens, Skinless Chicken Breast. Snacks/Andere: Sweet Leaf Liquid Stevia, Trader Joe's Coconut Cream, Cocoa Powder, Almond Milk . meer...
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Gewichtsafname van 8,9 kg per week
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