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There I go again....had alcohol last night but lost. I didn't lose when I didn't have any. So strange.
I downloaded the mobile app for this site but can't seem to get it tied into my account. Not sure how to do that. Might have to check out the forums.
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83,5 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 10,9 kg.
Dieet gevolgd: Redelijk Goed.
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1214 kcal
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Vet: 73,95g | Eiwit: 81,45g | Kolhy: 43,22g.
Ontbijt: olive oil, tomato, green pepper, egg, cheddar cheese, egg white, onion, coffee. Lunch: steak, atkins caramel chocolat. Diner: Beef and Vegetable Saute. Snacks/Andere: vodka. meer...
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2603 kcal
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Activiteit:
Huishoudelijk Werk - 3 uren, Winkelen - 1 uur, Autorijden - 20 minuten, Bureauwerk - 1 uur, Rusten - 10 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,6 kg per week
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