|
There was lots of snow and ice this week...hard to shovel out and keep the ice to a passable level. On the plus side, despite the cold I was sweating with all the cardio activity! I found myself pretty tired after this though, and my appetite really hasn't been nearly what I'd consider normal...blessing in disguise?
|
81,6 kg
Tot nu toe verloren: 8,2 kg.
Nog te gaan: 22,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,5 kg per week
|