Maria Paz's Logboek, 18 okt 19

Trying to get below 190 lbs again. Started eating too much of the wrong foods again and not staying active. Plan on getting focused again and work hard at maintaining my progress this time! I hope everyone is doing well. Wish you luck with your goals!
87,3 kg Tot nu toe verloren: 4,8 kg.    Nog te gaan: 14,7 kg.    Dieet gevolgd: Redelijk Goed.
Gewichtsafname van 3,2 kg per week

9 Ondersteuners    Ondersteun   

Reacties 
Good luck getting below 190. I have the same focus on 180. It's motivating for me to focus on a number goal, and then once I meet that go for the next 10. 
19 okt 19 door lid: Fritzy 22
Thanks for all the support! 
20 okt 19 door lid: Maria Paz
Thanks Fritzy! I only do well losing weight when I concentrate on losing no more than 5-10 pounds at a time too. Otherwise, it seems so overwhelming. Good luck with your 180 goal! 
20 okt 19 door lid: Maria Paz
Good luck with everyone’s goal! 
20 okt 19 door lid: Maria Paz

     
 

Opmerking Toevoegen


U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
 


Maria Paz's Gewicht Geschiedenis


Download de app
    
© 2024 FatSecret. Alle rechten voorbehouden.