Finally starting to drop again, after about 4 weeks that my weight has been bouncing around in the same place. The only thing i did differently, was to skip dinner. it seems every time i do this, i kickstart weightloss. Does anybody else have the same experience
|
57,1 kg
Tot nu toe verloren: 5,4 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 3,5 kg per week
|