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Averaging my scale weights, but seems I'm hovering around the 85.1 mark if i look at my off day scale reading and the scale at gym.
Weight: 84.5 -> 84.5
Fat: 27.9 -> 27.9
Water: 49 -> 49
Muscle: 31.7 -> 31.7
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84,5 kg
Tot nu toe verloren: 12,5 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,2 kg per week
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