I'm going to blame this on my period....Ok....maybe the 2 pieces of cake I had this weekend. Damn! Oh well...this week's a new week.
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122,1 kg
Tot nu toe verloren: 11,7 kg.
Nog te gaan: 49,5 kg.
Dieet gevolgd: Redelijk Goed.
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1162 kcal
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Vet: 27,51g | Eiwit: 66,69g | Kolhy: 166,02g.
Ontbijt: water, active pecan oatmeal. Lunch: water, watermelon, Homemade Chicken Noodle Soup. Diner: Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0" Fat), Zucchini, Onions, Mini Corn Tortillas (5"), green beans, white rice. Snacks/Andere: trader joe's bagel chips, athenos hummus, water. meer...
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Gewichtsafname van 0,1 kg per week
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