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Doing better every week. Trying to get under 180 but it sure is tough. Doing the usual 40 minutes aerobics and some housework. Probably need to do more activity. I could cut down on my calories. I am at 1500 right now and carbs 150.
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83,2 kg
Tot nu toe verloren: 8,8 kg.
Nog te gaan: 10,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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 Reacties
You'll get there. 180 was hard for me to break through - took several weeks. But now I'm closer to the next number 170!
17 jan 20 door lid: Fritzy 22
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You're doing great; I wouldn't cut back.
17 jan 20 door lid: shirfleur 1
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Thanks everyone! Fritzy you are doing great!
23 jan 20 door lid: Maria Paz
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