|
Still getting to grips with what kilojoules are in which foods again. Slacked off for so long but seems to be working a little. Thanks for support and birthday wishes. Hope everyone is going well with their goals.
|
56,7 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 4,7 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,6 kg per week
|