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Almost to 180 lbs! It sure is hard but I am eating more vegetables and fruits, portion control, healthier snacks, drinking more water and exercising daily. I hope everyone is doing well with their goals! 😊
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82,6 kg
Tot nu toe verloren: 9,5 kg.
Nog te gaan: 10,0 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 4,8 kg per week
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