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I had a really good week. I had only 3 days in which I went slightly over my allowed calories. I have enjoyed cooking items low in calories and keeping my journal each day at home.
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85,3 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 7,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,8 kg per week
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