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Didn't lose any weight this week, but I took my measurements again and I have lost an inch off of my waist, hips, and thighs.
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70,4 kg
Tot nu toe verloren: 14,9 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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1481 kcal
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Vet: 67,25g | Eiwit: 65,72g | Kolhy: 161,59g.
Ontbijt: natural bliss, Coffee, wasabi almonds, chobani flips key lime. Lunch: pink lady, natural bliss vanilla, coffee, healthy choice honey glazed turkey & sweet potatoes. Diner: Boudin Balls, Bacon Egg Cups. Snacks/Andere: sweet potato chips simple truth, back to nature sweet potato cinnamon, Hot Cross Yum, spring water. meer...
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2082 kcal
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Activiteit:
FitBit Adjustment - 1 minuut, Rusten - 15 uren en 59 minuten, Slapen - 8 uren. meer...
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gewichtsbehoud
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