Maria Paz's Logboek, 06 feb 20

I made it to 180! Next goal under 180 to 175. I will do my best to keep it from going above 180 by avoiding overeating or very late night snacks. I am getting my fruits and vegetables in with some protein, and eating healthier. I am also exercising daily, drinking lots of water and watching my portions of food. It sure is tough sometimes to see progress but I am trying to do it in small steps so the weight does not return. I hope everyone is doing well in accomplishing their goals! 😊
81,6 kg Tot nu toe verloren: 10,4 kg.    Nog te gaan: 9,1 kg.    Dieet gevolgd: Redelijk Goed.

Bekijk Dieet Kalender, 06 februari 2020:
1880 kcal Activiteit: Fitbit - 24 uren. meer...
Gewichtsafname van 4,8 kg per week

52 Ondersteuners    Ondersteun   

Reacties 
CONGRATULATIONS! Maria, I am sooooo happy for you. Keep going, girl! 
06 feb 20 door lid: Horseshu1
Way to "goal"! Congrats. 
06 feb 20 door lid: jeannieselby
Congrats 
06 feb 20 door lid: tatauu22
I truly believe this is the only way to do it to be successful. As seen here . Congratulations. 
06 feb 20 door lid: ocean_girl
congrats . great work. 😃 
06 feb 20 door lid: iderminio
Congratulations! I know you've been working hard to reach this goal! 
06 feb 20 door lid: Fritzy 22
Congratulations! 
06 feb 20 door lid: tlender
Nice work! 
06 feb 20 door lid: that bahs
Congrats!  
06 feb 20 door lid: lahalsa
💪😄👍 Amazing! 
06 feb 20 door lid: aamaddux
Congratulations! 
06 feb 20 door lid: sunnybutterfly
Thank you everyone for all the support! It means a lot to me. I hope everyone is doing well accomplishing your goals! 😊 
07 feb 20 door lid: Maria Paz

     
 

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