ok, i know on detox they say do not get on the scale until after the 9th day. I had to. i was nicely suprised by what i saw. yea!!!! i want to get to at least 125 by the 18th of this month for familia pictures. so at this rate i should achieve that goal....double yea!!!
|
59,0 kg
Tot nu toe verloren: 2,3 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 4,8 kg per week
|