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I'm going to get back on phase 2 and try to get back down to where I was at the end of Aug.
Cruise to lose challenge
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51,7 kg
Tot nu toe verloren: 1,8 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1399 kcal
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Vet: 72,42g | Eiwit: 98,17g | Kolhy: 74,27g.
Ontbijt: ricotta, vitamins (multi, cinnamon, B12, omega 3, garlic, calcium, cholest-off, niacin, nexium, hyzaar). Lunch: snow peas, steak. Diner: Parmesan Cheese (Hard), Klondike Slim a Bear, cream cheese, smoked salmon. Snacks/Andere: cashews, wine. meer...
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gewichtsbehoud
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 Reacties
10 okt 08 door lid: veggies yuk
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I'm sure you'll get back there in no time! Rock it up!! xoxo
10 okt 08 door lid: bullytrouble
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WOMAN...let's roll those sleeves up and get to work then! I'm there! what time do you wanna meet in the a.m. for our walk??? we'll cut down that street with all those dogs again! we'll run for our lives and lose a ton of weight between the calorie burning AND the fright!! lol
10 okt 08 door lid: BadAndee
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10 okt 08 door lid: mbhpro
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Hope it works out 4 you!!!!! I don't know anything about the south beach diet but I know going back to basics is usually key to weight loss!
10 okt 08 door lid: Reina Estrella
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You certainly know how to do it, now that you've made up your mind there will be no stopping you. That chart of your's is going to start falling again, Im sure of it!
10 okt 08 door lid: Janelleas
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Sounds like a good plan! You can do this.
10 okt 08 door lid: evelyn64
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