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YEAH!!!
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80,7 kg
Tot nu toe verloren: 1,4 kg.
Nog te gaan: 12,7 kg.
Dieet gevolgd: Redelijk Goed.
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1353 kcal
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Vet: 51,34g | Eiwit: 46,06g | Kolhy: 181,64g.
Ontbijt: Lingonberry Juice, Lingonberry Preserves, Swedish Pancakes, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Good Seed Bread. Lunch: Celery. Diner: Salsa, Whole Wheat Spaghetti Noodles with Meat Sauce, Sour Cream, Tortilla Chips (White Corn), Ground Beef. Snacks/Andere: Petite Dill Pickles, Black Olives. meer...
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2269 kcal
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Activiteit:
Dansen (Low Impact) - 1 uur, Wandelen (Matig) - 5 km/h - 15 minuten, Rusten - 14 uren en 45 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 2,0 kg per week
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 Reacties
I haven't logged onto this site in years and I don't know who you are but I'm always inspired by others who are experiencing success. Congrats! Keep up the good work
06 apr 13 door lid: tawana
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Awe, thank you!!! I just started tracking again. I think I reached out to you back when I first started using fat secret a few years ago because you have the same name as my god-sister.
12 apr 13 door lid: intrinity
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intrinity's Gewicht Geschiedenis
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