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Woo-hoo! 7lbs down! That's a lot of hamburger.
Now the only problem is the only new room in my pants seems to be in the back. How do I get rid of this gut?
Belly dance starts tonight! I'm exhausted and think I don't want to go, but I know I'll have fun and if it can help me with weight loss- even better!
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60,3 kg
Tot nu toe verloren: 3,2 kg.
Nog te gaan: 5,9 kg.
Dieet gevolgd: Niet Toepasbaar.
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1666 kcal
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Vet: 53,27g | Eiwit: 71,08g | Kolhy: 223,34g.
Ontbijt: non dairy creamer, coffee, oatmeal chocolate chip muffin. Lunch: jam, skim milk, biscuit. Diner: chicken lo mein, chicken thighs, skim milk. Snacks/Andere: pumpkin bread, chocolate chip cookie. meer...
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1875 kcal
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Activiteit:
Zitten - 1 uur, Huishoudelijk Werk - 1 uur en 30 minuten, Dansen (Low Impact) - 1 uur en 15 minuten, Rusten - 12 uren en 15 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 0,9 kg per week
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