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Well here's the way to lose weight- have a goat's cheese and tomato tart.... It caused me to have a stomach upset that lasted for 4 days and lost me 2lbs!
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81,6 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Slecht.
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1162 kcal
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Vet: 36,79g | Eiwit: 54,90g | Kolhy: 157,40g.
Ontbijt: General Mills Multi Grain Cheerios, English Low Fat Greek Yoghurt, Bananas. Lunch: Apples, M&M Meat Shops Vegetable Lasagna, Cucumber (with Peel), Cos or Romaine Lettuce, Tomatoes. Diner: Home Fries, Chicken Leg (Skin Not Eaten). Snacks/Andere: Dessert Italiano Tiramisu. meer...
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2418 kcal
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Activiteit:
Koken - 1 uur, Zitten - 2 uren en 30 minuten, Bureauwerk - 6 uren, Rusten - 6 uren en 30 minuten, Slapen - 8 uren. meer...
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Gewichtsafname van 1,1 kg per week
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