Been taking it easy the last week and not recording my food. Was a little reward for hitting the 110kg. As a result I am up one pound but no real worry. Back on the diet as of today. I want to crack the 100kg figure by the end of June.
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110,5 kg
Tot nu toe verloren: 7,5 kg.
Nog te gaan: 25,5 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,5 kg per week
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