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I am starting over I have a diet plan and I am going to stick to it. I need to get healthy and I want to be as beautiful as my husband sees me to the rest of the world. No more excuses and no more stopping.
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113,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 45,8 kg.
Dieet gevolgd: Niet Toepasbaar.
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633 kcal
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Vet: 15,48g | Eiwit: 21,82g | Kolhy: 120,23g.
Ontbijt: vanilla carmel creamer, coffee, mini cinnomin raisin bagel. Lunch: slim fast shake. Snacks/Andere: Sobe life water cherimoya, white chocolate mocha, nabisco 100 cal snack yogurt pretzels. meer...
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2953 kcal
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Activiteit:
Huishoudelijk Werk - 20 minuten, Wandelen (Langzaam) - 3 km/h - 1 uur, Rusten - 14 uren en 40 minuten, Slapen - 8 uren. meer...
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