amanda123's Logboek, 25 apr 07

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I have been so bad. I will get back on track though. Tonight I am going to the grocery store and plan on being WELL PREPARED! I will not gain back all the weight I lost. I actually feel miserable eating all this junk food. My stomach hurts most of the time. I look forward to detox again. Someone told me it takes 21 days to make a habit and only 3 to break it. So True. Good Luck everyone!

100,7 kg Tot nu toe verloren: 29,9 kg. Nog te gaan: 30,4 kg. Dieet gevolgd: Slecht.

Gewichtstoename van 2,3 kg per week

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Here's to the next 21 days! I'll be learning the good habits again with you. I to felt like c**p when eating mucho carbs. My tummy was bloated like a baby that's had too much milk and really achey. I almost felt like i was punishing myself by eating it. Don't i want to be slim and healthy? Of course i do! Bad habits be gone! Good luck to us all : )

25 apr 07 door lid: chelseapatrick


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