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This is it! I'm no longer going to indulge in lockdown emotional eating, I was on such a good path, lost 8kg, and then lockdown happened. since lockdown started I have now picked up 3kg. Turning a new page.
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85 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 20 kg.
Dieet gevolgd: Redelijk Goed.
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1436 kcal
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Vet: 57,70g | Eiwit: 73,66g | Kolhy: 125,88g.
Ontbijt: Safari Seedless Raisins, Montagu Mixed Nuts Roasted & Salted, Fruit Salad, Woolworths Full Cream Plain Yoghurt. Lunch: Cheddar Cheese (Reduced Fat) , Pick n Pay Rustic Minestrone Soup. Diner: Cheddar Cheese (Reduced Fat) , Albany Ultima Multigrain Brown Bread, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten). Snacks/Andere: Air Popped White Popcorn , Red Table Wine , Tea with Milk, Coffee with Milk, Red Delicious Apples. meer...
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Gewichtstoename van 0,5 kg per week
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 Reacties
Right there with you lady!! This lockdown eating is bullsh*t!
21 mei 20 door lid: Ieksie
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You did great yesterday, Avril. Keep going!
21 mei 20 door lid: KarinKeg
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Thank you for the support! 😃
22 mei 20 door lid: avrilnel
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Same here - 3kg! Too many trips to the kitchen, too much comfort eating. Lets get rid of it!
23 jun 20 door lid: NikNakNoNo
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