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Went up .2 pounds. It's not the end of the world. It's better than up 2 pounds but I want to be consistently losing. I'm going to watch the cheat meals and amp up exercise this week.
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94,3 kg
Tot nu toe verloren: 5,9 kg.
Nog te gaan: 22,6 kg.
Dieet gevolgd: Redelijk Goed.
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323 kcal
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Vet: 11,15g | Eiwit: 46,99g | Kolhy: 6,52g.
Ontbijt: Coffee with Milk, Egg, Bacon. Lunch: Shake 35 - Vanilla Cream. meer...
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Gewichtstoename van 0,1 kg per week
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