|
Worry looks around. Sorry looks back, and Faith looks up. Worry and Sorry and I have said our Good byes. I think confidence and control moved into my neighborhood. And, Im sure we will be good friends. I am beginning to love me again.
|
175,1 kg
Tot nu toe verloren: 28,1 kg.
Nog te gaan: 75,3 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1097 kcal
|
Vet: 43,66g | Eiwit: 53,73g | Kolhy: 132,75g.
Ontbijt: saltine crackers. Lunch: Iceberg Lettuce (Includes Crisphead Types), American Cheese, Kraft Miracle Whip Light Dressing, Aunt Millie's Healthy Goodness Fiber for Light Whole Grain Bread, Deli Sliced Ham. Diner: Carrots, Thin Crust Cheese Pizza, 100% White Corn Restaurant Style Tortilla Chips, Lettuce Salad with Assorted Vegetables, Lean Ground Turkey. Snacks/Andere: Lite Chocolate Syrup, Town House Flipsides Original Pretzel Crackers, Bananas. meer...
|
|
6747 kcal
|
Activiteit:
Stilstaan - 1 uur, Bureauwerk - 6 uren, Autorijden - 1 uur, Wandelen (Matig) - 5 km/h - 1 uur, Huishoudelijk Werk - 1 uur, Slapen - 7 uren, Rusten - 6 uren, Dansen (Hoog Tempo, Aerobic) - 1 uur. meer...
|
gewichtsbehoud
|