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I blew it this week. I attended a few parties and didn't prepare any healthy food to eat before hand so when I came face to face with unbelievably good hordevours (sp?) I caved in and devoured about 10 of them, yes 10! Ugh!!!! I do so good one day and then totally blow it the next by being impulsive and unprepared. I'm learning what mistakes I'm making so hopefully i'll be able to deal w/things better....thanks for listening. I'm pretty bummed but not giving up!
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75,7 kg
Tot nu toe verloren: 0,9 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Slecht.
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Gewichtstoename van 0,4 kg per week
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 Reacties
Don't give up. I just came home from a party and ate lots of good appetizers. I have a lunch tomorrow and another dinner tomorrow night. This is the season for packing on the pounds if we aren't careful. I say we need to enjoy it, but eat slowly, add veggies to our plates if possible, and just think as we pick up the food. I have realized intentional slow eating is a really good thing. Hang in there and get some exercise and you will be good to go.
05 dec 08 door lid: livelifefully
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06 dec 08 door lid: alicola
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P.S. I love your photo with your kids...they're so adorable!
06 dec 08 door lid: alicola
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Hors d'oeuvres may not be spelled horsdevours but I think your spelling is much more appropriate as it contains "devours"!!!! LOL. So true! Those little things are so tempting since they are so small, we think they won't hurt. Great job with the "not giving up" attitude. Just try to better when you can. Hang in there!
07 dec 08 door lid: evelyn64
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