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Blah stomach flu really sucks and when 2 out of four people in the house have it, it's even worse because you know the other two fools will eventually will get it from the two current sickies. Plenty of liquids and sleep for us sick people and the healthy people are eating whatever they want.
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85,3 kg
Tot nu toe verloren: 23,6 kg.
Nog te gaan: 19,5 kg.
Dieet gevolgd: Redelijk Goed.
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501 kcal
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Vet: 33,93g | Eiwit: 21,50g | Kolhy: 26,64g.
Ontbijt: bologna, Coffee, presweetened with sugar. meer...
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2458 kcal
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Activiteit:
Schoffelen (Tuinwerk) - 30 minuten, Huishoudelijk Werk - 1 uur en 30 minuten, Rusten - 14 uren, Slapen - 8 uren. meer...
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Gewichtsafname van 1,6 kg per week
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