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OK, I didn't lose any weight this week. I'm not going to get myself down though. Considering I made cookies, brownies, and bought a new flavor if ice cream I'll be happy with just not gaining more.
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59,4 kg
Tot nu toe verloren: 4,1 kg.
Nog te gaan: 5,0 kg.
Dieet gevolgd: Niet Toepasbaar.
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772 kcal
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Vet: 18,64g | Eiwit: 29,84g | Kolhy: 129,67g.
Ontbijt: coffee, chocolate milk, oatmeal. Lunch: grape nuts flakes. Snacks/Andere: brownies. meer...
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gewichtsbehoud
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