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Shut up, scale
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70,8 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 11,8 kg.
Dieet gevolgd: Redelijk Goed.
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894 kcal
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Vet: 19,99g | Eiwit: 40,97g | Kolhy: 145,89g.
Ontbijt: Honey Nut Cheerios, Milk (1% Lowfat with Added Vitamin A). Lunch: Starbucks Nonfat Caffe Mocha (Tall), Smart Ones Classic Favorites Ravioli Florentine. Snacks/Andere: Raspberries, Part Skim Mozzarella Cheese, International Delight French Vanilla Creamer Singles. meer...
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2647 kcal
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Activiteit:
Fietsen (Matig) - 21 km/h - 1 uur en 20 minuten, Autorijden - 1 uur, Bureauwerk - 5 uren, Rusten - 8 uren en 40 minuten, Slapen - 8 uren. meer...
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Gewichtstoename van 0,3 kg per week
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 Reacties
My sentiments exactly. If it can't say anything nice it shouldn't say anything at all. You know, it didn't go up. Next time it will be down. Think positive and keep at it! All good things come to those who bust there butts for them. You are doing great and you will succeed.
12 jun 13 door lid: Kathy Vanish
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jackied510's Gewicht Geschiedenis
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