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I have had a very stressful week this past week. I think my weigh-in tonight was the final straw. I don't understand why I didn't lose anything this week! It was disappointing but I guess there is always next week. Maybe I won't be so stressed out and I can finally recoup and not be so sore or tired.
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72,1 kg
Tot nu toe verloren: 15,0 kg.
Nog te gaan: 4,1 kg.
Dieet gevolgd: Redelijk Goed.
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959 kcal
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Vet: 32,69g | Eiwit: 60,36g | Kolhy: 107,86g.
Ontbijt: Nonfat Peach Greek Yogurt, Instant Oatmeal - Apples and Cinnamon. Lunch: diced potatoes, bacon, eggs. Diner: broccoli, carrots, pulled pork , nonfat strawberry greek yogurt. Snacks/Andere: pecans. meer...
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2634 kcal
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Activiteit:
team - 1 uur, personal training - 1 uur, Bureauwerk - 10 uren, Rusten - 4 uren, Slapen - 8 uren. meer...
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gewichtsbehoud
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 Reacties
You are not alone, I did not lose any weight this week either.
03 nov 10 door lid: Lorna989
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