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I guess I am really on my way pretty soon ten wow I never thought this would happen My goal is ten at a time. That way its not so overwhelming. Wish me the best of luck for next week
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96,5 kg
Tot nu toe verloren: 3,5 kg.
Nog te gaan: 23,9 kg.
Dieet gevolgd: Redelijk Goed.
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1222 kcal
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Vet: 43,26g | Eiwit: 51,70g | Kolhy: 167,52g.
Ontbijt: Almond Milk, Designer Whey Aria Women's Protein, Bananas. Lunch: Light Mayonnaise, Low Fat American Cheese, Arnold Multi-Grain Sandwich Thins, Hillshire Farm Deli Select Lower Sodium Honey Ham. Diner: Milk Chocolate Candies, Ice Cream Cone, Butter (Salted), Sweet Potato, Tilapia (Fish). Snacks/Andere: Apples. meer...
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Gewichtsafname van 0,6 kg per week
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