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Last weekend was the anniversary of my 43rd birthday again and I celebrated it this year with a barbecue, so as well as the rubbish eaten at the barbie, I've been eating the leftovers- out of the freezer- ever since. I gave away the ice cream and the cupcakes last night, as well as the lemonade and that stuff you dilute to drink, not forgetting the burger buns I hadn't taken out of the freezer- I got far too many. Grandperson no 6 helped me to eat the chocolates on Sunday am while we were watching tv. This weekend is a benefit gig for my grandaughter at the local pub- once that is all over it's definitely back to almost mormal thank goodness.
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75,3 kg
Tot nu toe verloren: 4,5 kg.
Nog te gaan: 5,4 kg.
Dieet gevolgd: Slecht.
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1405 kcal
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Vet: 54,14g | Eiwit: 41,19g | Kolhy: 192,16g.
Ontbijt: tesco tesco low fat yoghurt, Bananas, asda asda malted wheaties. Diner: Dinner Rolls, Hamburger or Hotdog Rolls, Fried Egg, Green Peas (Frozen), Fresh Pork Sausage, Home Fries. Snacks/Andere: Cupcake with Icing. meer...
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2949 kcal
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Activiteit:
Zitten - 4 uren, Werken in de Tuin (Tuinieren) - 4 uren, Bureauwerk - 1 uur, Rusten - 7 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,9 kg per week
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