BetterThanMe's Logboek, 12 nov 10

Eight pounds down!

I'm so proud of myself!
I just gotta keep recording my wieght, and exercizing.

I can't wait to fit in my old clothes again!
98,4 kg Tot nu toe verloren: 3,6 kg.    Nog te gaan: 39,5 kg.    Dieet gevolgd: 100%.
Gewichtsafname van 3,2 kg per week

   Ondersteun   

Reacties 
way to go! keep it up 
12 nov 10 door lid: pixidaisy
you are doing amazing! And you are so positive. I have to keep monitoring my food and I need to get back to the gym after a day off. hehe. Keep it up! 
12 nov 10 door lid: Misssarahjane
you are doing amazing! And you are so positive. I have to keep monitoring my food and I need to get back to the gym after a day off. hehe. Keep it up! 
12 nov 10 door lid: Misssarahjane
I personally find that loggin in the food helped me more than logging the exercise. You dont accidentally exercise and change your numbers for the day! LOL One night I had a bite of this a bite of tha, but no actual dinner. But when I added up all thos bites, it was 350 calories! That was a BIG eye opener for me! 
12 nov 10 door lid: barbieq13
Thanks so much for everyones support!! 
12 nov 10 door lid: BetterThanMe

     
 

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