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It's raining today for the first time in a while and yesterday was overcast. I feel kinda tired and a little morose. Amazing how much weather affects my mood. I need my sunshine! Will try to write more later if I have time. Lotsa work to get done today.
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76,5 kg
Tot nu toe verloren: 19,7 kg.
Nog te gaan: 8,4 kg.
Dieet gevolgd: Redelijk Goed.
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1358 kcal
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Vet: 49,81g | Eiwit: 59,80g | Kolhy: 179,91g.
Ontbijt: chobani blueberry. Lunch: flageolet, evaporated milk, pumpkin, olive oil, kale, chicken broth. Diner: carrots, olive oil, onion, red potatoes, chuck roast. Snacks/Andere: banana, orange, apple, Lindt 85% chocolate. meer...
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Gewichtstoename van 0,6 kg per week
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 Reacties
I am with you on the weather. Gloomy days always affect me. Fortunately, I live where there is more sunshine than Florida! We have sunshine year round and seldom have more than a day or too of gloom. Even the short days of winter affect me. Is is my intent to get ahead of it this year by getting outside and absorbing some vitamin D regularly. Between that, taking supplements and meds, I should be good. ; )
15 nov 10 door lid: datadoll
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Turn that frown upside down:) TOWANDA!!!
15 nov 10 door lid: Lisa Online
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I too am effected by lack of sunshine. I hate winter. I really do need to move further south to get more sunshine. I just started taking vit. D so will see if that helps this winter.
11 dec 10 door lid: Nancilaw
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