I forgot about the challenge. Need to get caught up as of today.
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70,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 16,5 kg.
Dieet gevolgd: Slecht.
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1351 kcal
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Vet: 40,85g | Eiwit: 84,74g | Kolhy: 167,56g.
Ontbijt: Scrambled Egg (Whole, Cooked), Egg White, Turkey Bacon, Coffee with Milk, Splenda No Calorie Sweetener Packets. Lunch: Mustard, Tillamook Extra Sharp Cheddar Cheese, Deli Turkey or Chicken Breast Meat, Winn-Dixie Honey Wheat Enriched Bread. Diner: Instant Brown Rice, Del Monte Whole Green Beans (Canned), Spanish Chicken Skillet. Snacks/Andere: Milk (Nonfat), Kellogg's Raisin Bran, Popsicle Fudgsicle, Lucerne Root Beer Float Bars, Skippy Natural Creamy Peanut Butter, Winn-Dixie Honey Wheat Enriched Bread. meer...
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Gewichtstoename van 0,2 kg per week
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Rockzie's Gewicht Geschiedenis
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