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Well, I had to go from 255 back down to 246. This time it seems to be sticking. My weekends are NOT a binge fest and I'm staying true to my food plan. It's now or never. I can't keep going up and down like I have been. It's been one day at a time mixed with LOTS of exercise. I WILL get to my goal!!
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111,6 kg
Tot nu toe verloren: 58,5 kg.
Nog te gaan: 27,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,1 kg per week
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