|
So...went to doctor, turns out its likely I have silent reflux, which is why I constantly cough and the cough is reduced with a low carb diet. Taking the pills just to ascertain that is what it is, and then I am going to see if losing weight and continuing a diet that is helpful for reflux doesnt help.
|
66,7 kg
Tot nu toe verloren: 0,5 kg.
Nog te gaan: 14,5 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1242 kcal
|
Vet: 87,03g | Eiwit: 79,70g | Kolhy: 35,23g.
Ontbijt: Egg, Honeydew Melons. Lunch: Equality Italian Meat Balls, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten). Diner: Au Jus Gravy (Canned), Olive Oil, Butter, Mushrooms, Beef Steak, Cooked Green String Beans (from Fresh). Snacks/Andere: Harry & David Summer Sausage, Pickles. meer...
|
|
1834 kcal
|
Activiteit:
Zwemmen (Langzaam) - 1 uur, Rusten - 15 uren, Slapen - 8 uren. meer...
|
Gewichtsafname van 3,2 kg per week
|