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Gotta get back into this. Water water water carrots and other veggies instead of chips and cookies. Craving sweets - eat more protein! Get back to gym daily no matter what others say or do. Find a new gym - don't care for cliente at current one. Take fish oil again.
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62,6 kg
Tot nu toe verloren: 24,5 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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947 kcal
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Vet: 51,63g | Eiwit: 40,68g | Kolhy: 88,27g.
Ontbijt: Great Value Vitamin D Milk, Quaker Cap'n Crunch's Crunch Berries. Lunch: sesame ginger dressing, Chicken , asian salad. Diner: Hidden Valley Ranch Salad Dressing, Cucumber (Peeled), Lettuce, Home Run Inn Premium Classic Sausage Pizza. meer...
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2268 kcal
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Activiteit:
Huishoudelijk Werk - 30 minuten, Autorijden - 30 minuten, Fitness (Gewichten) (Matig) - 45 minuten, Bureauwerk - 9 uren en 30 minuten, Hardlopen (Joggen) - 8 km/h - 15 minuten, Slapen - 8 uren, Rusten - 4 uren en 30 minuten. meer...
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Gewichtstoename van 0,2 kg per week
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 Reacties
I was DYING (or so I thought, lol) when I was craving sweets and discovered sugar free cherry jello with whipped cream. My entire world changed after that! :)
07 aug 13 door lid: Sarreya
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Jello sounds good! Thanks for the suggestion.
08 aug 13 door lid: Darbo
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Darbo's Gewicht Geschiedenis
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