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Well, didn't lose much this week. Not sure why. One thing I do know I am addicted to weighing myself 2-3 times a day and letting that sometimes control what I eat and not my hunger cues. So, this week, well today I put my scale away up and high. Everytime I see it missing, It will remind me to surround all to God. I trust him to lead me in my eating habits. I am scared at times, but I expect Great things this week. Hey, I am still losing. Love to all.
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73,3 kg
Tot nu toe verloren: 4,7 kg.
Nog te gaan: 5,7 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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