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Ten days and down just over a kilo. Last week of the summer holidays next week. The hot weather has finally broken and I can have an afternoon walk without needing a shower and change of clothes the instant I come home. However, I haven't been doing too many activities. Walking to work every day during the new term should help with that though.
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111,2 kg
Tot nu toe verloren: 6,8 kg.
Nog te gaan: 26,2 kg.
Dieet gevolgd: Slecht.
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Gewichtsafname van 0,8 kg per week
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