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OK, so I went a head and weighed in this morning and feel really good about my loss! According to my weight chart I am only down 4 lbs, but in January I weighed in at 157...I found out that when I was doing my Wii I had the board set wrong and then got on the scale and it said something different...blah...blah...blah, so anyways I have officially lost a total of 6lbs. Yah for me!!! I am feeling great and am actually proud of myself again! If I keep this up I could actually accomplish my goal by the end of this month! Wish me luck!
Breakfast ~ 2 Egg Whites and Strawberry Yogurt
Snack ~ Smoothie
Lunch ~ brown rice and sauteed veggies
Snack ~ pineapple
Dinner ~ Salad
Wishing you all the best of luck!
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68,0 kg
Tot nu toe verloren: 11,8 kg.
Nog te gaan: 2,3 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 1,1 kg per week
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