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I was hoping for for more than 1 pound to be gone.
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103,4 kg
Tot nu toe verloren: 6,4 kg.
Nog te gaan: 42,2 kg.
Dieet gevolgd: Redelijk Goed.
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1021 kcal
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Vet: 74,14g | Eiwit: 61,89g | Kolhy: 19,14g.
Ontbijt: Trader Joe's Everything But The Bagel Sesame Seasoning Blend, Eden Foods Organic Sauerkraut, Kirkland Signature Thick Sliced Center Cut Bacon, Eggland's Best Large Grade A Eggs. Lunch: Sous Vide Sliced Grass-Fed Beef Sirloin, Kirkland Signature Organic Chunky Guacamole, Vlasic Kosher Dill Wholes. Diner: Trader Joe's Riced Cauliflower, Pork Chops (Top Loin, Boneless, Lean Only), Kirkland Signature Unsalted Sweet Cream Butter. Snacks/Andere: Trader Joe's Organic Triple Filtered Coconut Oil, Lowfat Plain Yogurt, Blackberries. meer...
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Gewichtsafname van 0,5 kg per week
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