That's a nice drop your experiment was worth it
15 nov 20 door lid: jenny3781
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It was Jenny but it wasn't easy lol
15 nov 20 door lid: SDillard1
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What was your experiment?
16 nov 20 door lid: myhealthmakesmylife
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Awesome! Butler whatever experiment was glad it worked for you🍀
16 nov 20 door lid: SB 428
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I know maybe I should try it to see how long I last lol
16 nov 20 door lid: jenny3781
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Thanks everyone. I just went two weeks strict with no cheat days
16 nov 20 door lid: SDillard1
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I'm going to try to do one week and see how it goes Steven I will let you know if I make it or not no promises 😊
16 nov 20 door lid: jenny3781
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Ok Jenny. The important thing is to try. Good luck, you can do it!
16 nov 20 door lid: SDillard1
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16 nov 20 door lid: shirfleur 1
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16 nov 20 door lid: SDillard1
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Thanks for the encouragement Steven much appreciated
16 nov 20 door lid: jenny3781
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16 nov 20 door lid: kattay
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Well that would be about right if you did a calorie deficit of 500 calories per day. Some here say one pound is 3500 calories. 7 days @ 500 deficit = 3500. Great job SD! 💪
16 nov 20 door lid: 66Pack
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16 nov 20 door lid: SDillard1
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16 nov 20 door lid: SDillard1
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16 nov 20 door lid: SDillard1
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Steven you are so right it was hard I made it until Sunday I'm going to finish out the day but I will definitely not be doing another week of that you are way stronger than me I don't know how you made it for two weeks I had cravings big time anyway just thought I would let you know my results
22 nov 20 door lid: jenny3781
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Yeah It's not easy. I probably should have did another week but I didn't. But good job for trying Jenny.
22 nov 20 door lid: SDillard1
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22 nov 20 door lid: jenny3781
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22 nov 20 door lid: SDillard1
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