I'm still losing. That is really exciting! I told my husband last night before my morning weigh in that I had lost 7lbs in two weeks. He was like, That was two weeks ago you asked me to do this with you? Of course I said yep. I know he was thinkig I could have lost more. Considering he works out more than me. So I think he will be starting this week. This will help me out a lot. Most of us who cook know how hard it is to eat fruit & veggies when you just got through coooking fried pork chops, collard greens, macn chees w/ cornbread for everyone else. So here is to a better and even more exciting week.
|
57,8 kg
Tot nu toe verloren: 3,4 kg.
Nog te gaan: 1,1 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 1,6 kg per week
|