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Working on challenging myself dauily. Today I will eat less so that means leaving some food on my plate, and that is okay!
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71,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 6,1 kg.
Dieet gevolgd: Redelijk Goed.
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1838 kcal
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Vet: 77,71g | Eiwit: 71,20g | Kolhy: 227,79g.
Ontbijt: Hershey's Semi-Sweet Chocolate Chips, Pillsbury Original Crescent Rolls, Minute Maid Watermelon Juice, Coffee. Lunch: Soda, Kraft Lunchables Pepperoni & Mozzarella. Diner: Salsa, Cola Soda (with Caffeine), Taquitos with Chicken. meer...
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2197 kcal
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Activiteit:
Bureauwerk - 3 uren, Winkelen - 2 uren, Autorijden - 3 uren, Rusten - 8 uren, Slapen - 8 uren. meer...
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Gewichtstoename van 0,5 kg per week
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