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Well, not too bad today at 117.2, considering my very rich supper last night. Nauseatingly rich. Blah. LOL
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53,2 kg
Tot nu toe verloren: 1,7 kg.
Nog te gaan: 2,4 kg.
Dieet gevolgd: Redelijk Goed.
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1151 kcal
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Vet: 46,05g | Eiwit: 33,85g | Kolhy: 156,61g.
Ontbijt: Coffee with Milk and Sugar. Lunch: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Spinach, Olive Oil, Balsamic Vinegar. Diner: Whole Wheat Bread, Cheddar Cheese, Bean Soup (Home Recipe). Snacks/Andere: Coffee with Cream and Sugar, Keebler Sandies Simply Shortbread Cookies, Grapes. meer...
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Gewichtsafname van 1,9 kg per week
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