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As expected I gained some over the weekend, but not too bad. We'll see how the week goes.
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53,6 kg
Tot nu toe verloren: 1,3 kg.
Nog te gaan: 2,8 kg.
Dieet gevolgd: Redelijk Goed.
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967 kcal
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Vet: 33,08g | Eiwit: 37,55g | Kolhy: 129,80g.
Ontbijt: Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Fresh Frozen Italian Green Beans, Cooked Green Peas (from Frozen, Fat Added in Cooking), El Monterey Chicken, Rice & Beans Burritos. Diner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Pizza with Meat. meer...
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Gewichtstoename van 0,6 kg per week
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